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 Post subject: Funniest Video you have ever seen!
PostPosted: Thu Aug 28, 2008 12:18 pm 
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I finally decided to bring this to the public...this is actually me at my old job

:lol: :lol:

http://www.youtube.com/watch?v=U0RuohGkr44


tips for watching the video,
have our volume up,
look in the mirror

ps
the kid was fine!

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/U0RuohGkr44&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/U0RuohGkr44&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>

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 Post subject:
PostPosted: Thu Aug 28, 2008 1:34 pm 
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:-)r

I needed that today! HA!

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PostPosted: Thu Aug 28, 2008 2:48 pm 
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:-)r :-)r thats great! I sent it to my friends

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PostPosted: Thu Aug 28, 2008 2:58 pm 
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Jeep4me.....I see the smiley faces but is that really you in the video?

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 Post subject:
PostPosted: Thu Aug 28, 2008 4:04 pm 
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yup thats me....the kid was a champ though...he was just shocked a bit...got back up there and went right back on.

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Other stuff you wish you had :-)


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 Post subject:
PostPosted: Fri Aug 29, 2008 2:12 am 
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Why was the treadmill going so fast already before he got on?

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 Post subject:
PostPosted: Fri Aug 29, 2008 2:39 am 
I've never done that.

No, seriously, I haven't (gotten on a treadmill since)


Maybe that's why I'm fat :lol:


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 Post subject:
PostPosted: Fri Aug 29, 2008 9:21 am 
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Tokyojoe wrote:
Why was the treadmill going so fast already before he got on?



The treadmill was only going 7 MPH. That kid has ran 14 MPH before. He was in his 6th week of training, but let go of the handlebar in mid air.

With the system I use for training, if you are going to do a 17MPH run, you get on at 17MPH.

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 Post subject:
PostPosted: Fri Aug 29, 2008 5:23 pm 
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At his age?

I hope you have great insurance.

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 Post subject:
PostPosted: Fri Aug 29, 2008 7:10 pm 
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Tokyojoe wrote:
At his age?

I hope you have great insurance.



7MPH is a light jog for teens/adults...for someone his age it is a bit faster pace. A 14 MPH run for him would only last 6-8 seconds. No way I would attempt to put someone his age at 17 MPH.

Also, I do not put my athletes at sprint speeds on the treadmill unless they have very good technique and their hip flexor strength is above average. Finally, high speed sprints do not begin untill week three of the program, so by then, they have done well over 100 runs on the treadmill, so they are well experienced at getting on/off the treadmill. I have been using this system for over 5 years now, and this is the only athlete I have had fly off the back (thank goodness....and if it were more, i wouldn't be doing it this way).
Unfortunately the kid had a lapse in concentration and let go of the bar. But he was fine, eventually started to laugh, and got back up there.

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 Post subject:
PostPosted: Fri Aug 29, 2008 11:53 pm 
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You can't help but laugh at that. :lol:

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