I have been able to locate at least one source of noise, the passenger side CV is definately worn, my jeep has 137k on it what are the chances i need to do an intermediate shaft as well, debating on ordering it so i have it but hate to have $110 worth of parts laying around if i dont need it.

Hard to say for sure if you'd need to replace or not.
That said, I've replaced them with less miles than yours and the splines were basically gone.
For me I would get one and then you're sure, cheap insurance you know.
replacement CV from NAPA ( remanned one )

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MUDD'S MOTORSPORT'S We do IFS lift installs ,
03 OVERLAND EDITION /Kilby-Skidrow-Mopar-4XGuard skids/ 2.5 inch TOTAL CONTROL JBA coilovers -JBA Arms/MOABS-31 FALKEN WILDPEAK AT3W / 4.10's etc, 04 Kilimanjaro Edition loaded, plus 05 KJ limited

Do not forget the darn seal.. I replaced mine and forgot the seal so I have to take it all apart and put the darn seal on.