I went to Amsoils cross reference page and just copied and pasted, in my experience when I converted my 02 Sport last year it was pretty dead on. These dcapacitys are for an '05. I had a quart and a half of ATF+4 left over and 2 quarts of engine oil left oil planned that way just in case of use and need of topping off. Just poped the oil filter last month and added 1 QT. to top off,no problems.
Yep it's all Amsoil. Hope it helps

Have a good one.
CAPACITIES
Engine, with filter..........5.0 quarts
Cooling System, Initial Fill..........14.0 quarts
Automatic Transmission, 4-Shallow Paneed Initial Fill..........4.0 quarts[1][2]
Automatic Transmission, 545RFE Initial Fill..........5.0 quarts[3][4]
Automatic Transmission, Total Fill
4 speed 45RFE..........14.0 quarts
4 speed 42RLE..........8.8 quarts
Manual Transmission, NSG370..........3.2 pints
Differential, Front..........2.5 pints[5]
Differential, with 8.25 RBI Rear..........4.2 pints
Differential, Front..........2.5 pints[5]
Differential, with 8.25 RBI Rear..........4.2 pints
Transfer Case,NV231..........3.0 pints
Transfer Case,NV242..........3.4 pints
Transfer Case,NV241..........4.2 pints
1. With ENG at operating temperature, shift through all
gears. Check fluid level in NEUTRAL and add fluid
as needed.
2. DTC'S may be set , reset W/ DRB III, if necessary
3. With ENG at operating temperature, shift through all
gears. Check fluid level in NEUTRAL and add fluid
as needed.
4. DTC'S may be set , reset